LEMON CHIA CUP CAKE

LEMON CHIA CUP CAKE
  1. In a small ramekin, add all dry ingredients and make a well in the middle
  2. In another small bowl, whisk egg with a fork and add vanilla essence, lemon juice and 20mls of cream (Around a large Tablespoon)
  3. Pour wet ingredients into the dry and mix thoroughly
  4. Place ramekin in a microwave on high for 60 seconds. Watch to make sure the mix doesn't flow over. If the cake is still wet in the middle, cook for another 10 seconds each time till it is still soft but not gooey.
  5. Remove from ramekin and plate with 20mls of fresh cream poured over.
Preparation time
2 mins
Cooking time
1 mins
Difficulty
Easy
Serves
1 people
Meal course
DESSERT
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Whey Protein - Low Carb Vanilla
15 grams
Coconut Flour
1 tsp
Lemon juice
1 Tbs
Stevia - Granulated
1 1/2 teaspoons
Cream - Thickened
40 mls
Egg
1 med
chia seed
1 tsp