KETOFAST combines intermittent fasting and Ketogenic eating which together help re-train your body to start burning fat as its primary fuel source. This is called being in a state of ketosis where your body is burning fat 24/7.
When we reduce our carbohydrate intake to no more than around 30-40g per day, our bodies are forced to convert to using a much cleaner burning fuel, Fat.
Limiting carbohydrates forces our liver to start creating ketones. When ketones are present in our blood, they provide us with consistent energy whilst utilizing our own fat reserves as fuel. This is called being in “a state of nutritional ketosis”.
Reducing the intake of carbohydrates reduces inflammation within our body and arteries which is often the catalyst for many diseases including heart disease, cancer, metabolic syndrome and diabetes.
KETOFAST reduces hunger and cravings by avoiding spikes and troughs of blood sugar which is associated with traditional carb based diets which drive cravings.
Commit to just 28 days, and you will not only get your body back but you will regain control of your appetite and restore your relationship with food. Not just for 28 days but for the rest of your life.
Join the Ketofast 12 week program today for just $77
and receive over 300 workouts designed by top Personal Trainers valued at $199 for FREE!
Huge database of over 300 workouts from beginner to advance with 800 exercises complete with instructions and videos. Don’t have access to a gym, over 100 workouts for home or outdoors included! Plus, access workouts and record your results and track progress from your FREE personalised app
Advanced results tracker. Log your starting point and track your measurements so you can see how far you have come.
Synchronise calorie burn information with your Fitbit and keep all your fitness information in one place.
Normally $199 but FREE when you join the 12 week Ketofast program when you enter KETOFAST in the voucher code.
with Ketofast Founder
with videos and app
We’re so confident that you’re going to love KetoFast that, if under 30 days, you did not like the program for any reason under the sun, we’re going to give your money back-no questions asked.