KETOFAST combines intermittent fasting and Ketogenic eating which together helps re-train your body to start burning fat as its primary fuel source, as opposed to carbs. This is called being in a state of ketosis where your body starts burning fat faster than any other way of eating, even while you sleep.
When we reduce our carbohydrate intake to no more than around 30-40g per day, our bodies are forced to convert to using a much cleaner burning fuel, Fat.
Limiting carbohydrates forces our liver to start creating ketones. When ketones are present in our blood, they provide us with consistent energy whilst utilizing our own fat reserves as fuel. This is called being in “a state of nutritional ketosis”.
Reducing the intake of carbohydrates reduces inflammation within our body and arteries which is often the catalyst for many diseases including heart disease, cancer, metabolic syndrome and diabetes.
KETOFAST reduces hunger and cravings by avoiding spikes and troughs of blood sugar which is associated with traditional carb based diets which drive cravings.
Join the Ketofast program today for just $16 Per Month
and we will also include over 300 workouts designed by top personal trainers
valued at $199 Absolutely FREE!
Huge database of over 300 workouts from beginner to advance with 800 exercises complete with instructions and videos. Don’t have access to a gym, over 100 workouts for home or outdoors included! Plus, access workouts and record your results and track progress from your FREE personalised app
Normally $199 but FREE when you join Ketofast program Today!
with Ketofast Founder
with videos and app
Try the Ketofast program completely risk free for 90 days, and if at any time you don’t agree it’s the most effective and most enjoyable meal plan you have ever tried, we will offer you a 100% money back guarantee! No questions asked!
- Over 100 full color pages
- 70 of our Ketofast members’ favourite low carb, ketogenic recipes
- Easy to prepare recipes made from easily sourced ingredients
- Nutritionally balanced to put your body into ketosis
- Practical guide on how to enjoy a ketogenic diet
- Learn how to combat emotional eating
- Comprehensive Keto shopping list included
- Lose fat fast, enjoy more energy and sleep better